1 hour
@
$15.00
Pairing heart pounding high-intensity movements with strength moves to
+ increase heart rate
+ push your limits
+ and test your strength.
This is an advanced class meant to push you outside your comfort zone, but ALL LEVELS are welcome and modifications are offered - so no matter your fitness level, you can progress with each class, becoming a stronger, more resilient version of you!
Expect to SWEAT!!!
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